Intro to Meditation: Overcoming Stress and Anxiety During Challenging Times ~ Virtual Program
Library Program for Adults
- Date: 05/12/2020 6:00 PM - 7:00 PM
- Location: Virtual ~ Zoom
We are living in a time that feels often confusing and stressful. People are more anxious, and there is a struggle to find ways to stay positive and true to our inner core. Incorporating meditation in our lives can be the change that can make a big difference in our life and in the lives of others. By tapping into the power of meditation, we can learn a powerful technique that is life-changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. We can calm the body and the mind. Participants will have a chance to try this simple meditation technique which is the secret to profound personal well-being and global healing. Please join Umesh Bhatia for this informative lecture via Zoom.
Register online or by calling Reference at 860-652-7720 and leaving a message (be sure to leave your name, telephone number and email address). Registration with a valid email address is required in order to receive login information on the day of the Zoom meeting.
Click here for a tutorial on setting up a Zoom account.
About the instructor: Umesh Bhatia is an accomplished Franchising and IT Entrepreneur. For 25+ years, he has successfully developed franchising and IT businesses in the USA, UK, India, Japan and the Middle East. He is a longtime meditation practitioner and currently provides workshops and training to groups throughout the US where he connects meditation and spiritual development to important aspects of our lives.